We know that heart health is important, and Laura Zander has created a book to help promote awareness on this important killer! Sarah E. White from about.com reviews this awesome book!

When you think of heart disease, do you think of old, overweight men, probably smokers? If you want to get healthier click here and start a healthy life now. While those sorts of people have a high risk of having heart disease, it’s an affliction that can touch many more people than just those we expect from the risk factors we all hear about. In fact, if you’re a woman, heart disease is more likely to kill you than anything else (you’re five times more likely to die from heart disease than breast cancer, for example).

To help spread the word of these facts and what we can all do to live a healthier lifestyle, Laura Zander of Jimmy Beans Wool teamed up with a stellar collection of knitwear designers to present Knit Red. The book offers 30 projects — all presented in the awareness movement’s signature color, of course — and health tips and recipes that can help all of us prevent heart disease or just live healthier lives.

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